Nootropic
L-Theanine
L-theanine helps provide smooth, balanced energy and mental focus by boosting alpha brain waves. This nootropic is linked to a calm, alert state. This effect is often amplified when taken with caffeine, it can enhance focus and promote a steadier boost by taking the edge off typical caffeine jitters. L-theanine is a naturally occurring amino acid often found in green tea and other types of tea.*